welcome to FREE body appreciation & food inspiration ebook FREE self-compassion guide for parents my joyful table - monthly parent email teen lunch box eBook body bop - teen & parent 6-week program fun & interactive school workshops sprinkle of joy - recipes the whole family will love free food freedom starter pack resilience workbook for teens - MIIN:D our website How to build a plate that is colourFULL - MIIN:D learn how to talk about food with your teen - Embrace Hub tips to add more fun and flavour to your family favourites - Embrace Hub strategies to support your young person with body image - Nudie Rudie Lunchbox email us download our free eBook! Sign up to our newsletter to receive a free copy of our Body Appreciation & Food Inspiration eBook. You’ll also receive new recipes, foodie recommendations, body affirmations and updates from Gel in our monthly newsletter. Email Address subscribe No longer hungry? Don’t stress! You can unsubscribe at any time. Thank you SO much for subscribing!! Welcome to our community, we are so excited to have you! This calls for a body celebration dance party, cue the music and 5, 6, 7, 8! Download your free copy of our Body Appreciation & Food Inspiration eBook here.
