welcome to the wrap up - monthly recs & body image tips FREE self-compassion guide for parents my joyful table - monthly parent email teen lunch box eBook fun & interactive school workshops work one on one with Gel body appreciation workbook for teens - MIIN:D our website How to build a plate that is colourFULL - MIIN:D learn how to talk about food with your teen - Embrace Hub tips to add more fun and flavour to your family favourites - Embrace Hub email us download our free eBook! Sign up to our newsletter to receive a free copy of our Body Appreciation & Food Inspiration eBook. You’ll also receive new recipes, foodie recommendations, body affirmations and updates from Gel in our monthly newsletter. Email Address subscribe No longer hungry? Don’t stress! You can unsubscribe at any time. Thank you SO much for subscribing!! Welcome to our community, we are so excited to have you! This calls for a body celebration dance party, cue the music and 5, 6, 7, 8! Download your free copy of our Body Appreciation & Food Inspiration eBook here.