A podcast to unpack all the messages we were sent about bodies, food and health while we were growing up.
Meet TJ
Meet Gel
Meet TJ!
Hello! I work in the marketing team at CorePlus and absolutely LOVE it! By day I’m deep in social media and content creation, and by night I’m watching movies, reading books on my kindle or searching for my next second-hand find on Depop. I’m obsessed with all things pilates, film, fashion and pop culture, and I’m a true nostalgia girlie at heart.
Meet Gel!
Hiii! I’m a Clinical Nutritionist (BHSc) and I have my own business called This is Your Body. I go to schools across Australia to educate teens about body image, nutrition, and mental health with the hope of supporting them to build a joyful relationship with food. I’m most happy when I’m in the kitchen(with my apron on like my nonna) preparing food for the people I love!
We’ve always loved rewatching the movies and shows we grew up with – but somewhere along the way, we realised just how much those storylines shaped how we saw ourselves, our bodies, and what it meant to be “enough”.
Like many, we struggled with body image growing up, and honestly, sometimes we still do. This podcast is a space where we can unpack that – where we look back at the media that raised us with a mix of love, critique, and curiosity. Because growing up doesn’t mean letting go of pop culture. It just means learning how to see it differently.
We’ll be dropping episodes fortnightly on Monday mornings. If you’re along for the ride, we’re so happy to have you in our community, and thank you so much for your support as we figure out the world of podcasts.
